Active on the Beach encourages people to stay fit and healthy during Ramadan
Lower stress, lifted mood and improved overall wellbeing are just some of the benefits of being by the beach,undoubtedly making being by the shore good for body, soul and mind. For those who want to reap these benefits while exercising the right way this Ramadan, Dubai Active is hosting Active on the Beach, a free fitness festival taking place from 27-28 April at Kempinksi Hotel and Residences Palm Jumeirah. The inaugural edition of the event offers fitness lovers the chance to train safely during Ramadan via beach-based yoga, core, booty and low-intensity workouts, the latter with renowned fitness trainers Ruba and Heba Ali. Although all the activities are customised for the Holy Month, anyone who is not fasting but is focused on healthy living is also welcome to participate.
Active on the Beach is taking place at Kempinski Hotel and Residences on 27-28 April
While celebrating holistic health and wellness and honouring Ramadan, Dubai Active, the makers of the Middle East’s leading fitness and wellness expo, are joining forces with FitnGlam and The Platform Studios. This offers fitness lovers the chance to participate in the yoga, booty burn and core sessions. What’s more, there are low-intensity workouts with the Ali twins, the ideal Arab-American fitness gurus. And each day Active on the Beach will culminate with a complimentary Iftar, adding great food and more memory-making moments to the schedule.
“We’re extremely excited to bring the innovative Active on the Beach concept to the people of the UAE,” Craig Hartley, Co-Founder of Dubai Active, said. “With many people shying away from hosting fitness events during Ramadan, we keenly understand the importance of educating people on how to maintain both their health and wellness during this time. Ruba and Heba are both extremely established health coaches in their own rights and we cannot wait to see them in action on the beach at the Kempinski Hotel and Residences Palm Jumeirah.”
From 27-28 April, Active on the Beach will take place at Kempinski Hotel and Residences Palm Jumeirah
Day one of Active on the Beach will start at 4.30 p.m. with attendees receiving goodie bags filled with FitnGlam, KIND and FIJI products. They will have a choice between either a FitnGlam Sunset Yoga session or a FitnGlam Booty Burn and Core session at 5 p.m. A 45-minute Mind Body Fusion workout with Heba at 6 p.m. and post-workout Iftar will follow.
The second day will begin at 5.30 p.m., with Ruba conducting a low-intensity hour-long workout from 6 p.m. This will also be followed by a complimentary post-workout Iftar. Visitors will be able to check out the region's first multi brand ecommerce Tribe71.com, offering curated athleisure wear and loungewear at a live exclusive pop-up shop on the beach. Plus, complimentary KIND snacks and products from official water partner FIJI will be distributed throughout the festival to keep attendees fuelled and safely hydrated after sunset.
To register and reserve a book a spot, click onto: https://dubaiactiveshow.com/activeonthebeach/