A Sleep Saviour: Clinique La Prairie’s Sleep Enhancement and Insomnia Treatment
With key lifestyle consultations, diagnostic techniques and holistic treatments, the benefits of the wellness and beauty oasis’s Better Sleep Program will continue even after you return home.
Feeling tired and sluggish may be the most obvious one, but there are several long-term effects on our health and wellbeing when we experience regular sleep disturbances. Fortunately, a complete mind and body overhaul is possible thanks to Clinique La Prairie’s Better Sleep Program. The multi-disciplinary programme is designed by a team of highly trained Neurology, ENT, Pulmonology and Psychology specialists at the world-class wellness and medical clinic in Montreux, amidst the serenity of the Swiss Alps. And it can help you reconfigure your sleep patterns through a combination of medical diagnosis, stress-relieving techniques and holistic treatments.
Insomniacs only need to spend five nights in the sanctuary with a multi award-winning Medical Spa to rediscover the magic of sleep. This allows them to benefit in several ways, including reducing stress levels and improving their quality of sleep even after returning home.
As well as filling in a detailed questionnaire on sleep patterns and overall lifestyle habits, visitors are required to have a medical check-up and an overnight respiratory polygraph. The sleep diagnosis, medical evaluation by a lung specialist, neurological and ENT assessment, along with daily follow-ups with a doctor and sleep specialist, all help build a personalised programme to suit each person’s needs. A consultation with a dietician and a session of therapeutic hypnosis, relaxation techniques and introduction to sleep hygiene are also on the agenda.
Besides the medical treatments, visitors have the chance to receive a personalised consultation at Clinique La Prairie’s luxury Beauty Med Centre, followed by two personal training sessions, with complete access to their deluxe wellness spa facilities.