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Chicken with Vegetables and Cashew

A stir-fry dish that will taste a hundred times better than any takeout! Follow these steps so that your next meal after work will be a perfect treat for the day’s hard work.

 

OF AN ADULT'S REFERENCE INTAKE

Ingredients

Chicken sauce:

  • 2 Chicken breast (deboned/cubes)
  • ½ cup soy sauce
  • 4 tablespoons starch
     

Vegetables mix:

  • 1 tablespoon sesame oil
  • 3 cloves mashed garlic
  • 1 tsp fresh and chopped ginger
  • 1 carrot peeled and cut
  • 3 medium-sized chopped colored peppers
  • 1 cup broccoli
  • ½ cup fresh mushrooms
  • ½ teaspoon grated paprika
  • ½ teaspoon black pepper
  • ½ teaspoon ground coriander
  • ½ teaspoon ground ginger
  • ½ cup green onions:
  • ½ cup cashews
     

Soy sauce mix:

  • ½ cup soy sauce
  • 3 tablespoons vinegar
  • 2 tablespoons starch
  • 2 tablespoons honey

Method

  1. Add soy sauce and starch to the chicken cubes
  2. Stir fry sesame oil with the chicken breast cubes in a non-stick saucepan
  3. Add the garlic, ginger, carrots, colored peppers, broccoli, mushrooms, paprika, black pepper, ground coriander, ground ginger and mix
  4. Mix soy sauce, vinegar, starch, honey
  5. Stir the mixture with the vegetables
  6. Add the green onion, cashew and stir
  7. Place chicken in a serving dish, and serve hot

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