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Couscous Tfaya

Couscous is one of the most popular dishes in morocco, well known for its unique flavors. We’ve managed to simple down this, otherwise quite challenging, recipe to bring you the palatable Couscous plate.

OF AN ADULT'S REFERENCE INTAKE

Ingredients

  • 1 kilo mutton lamb meat (medium-sized pieces)
  • ½ couscous
  • 2 onions (sliced)
  • 2 tomatoes (cubes)
  • A bunch parsley
  • ½ kilo carrots (cut in large pieces)
  • ½ kilo turnip
  • ¼ of a cabbage (small)
  • 4 zucchini beads
  • ½ kilo pumpkin
  •  1 can chickpeas (drained and boiled)
  • 2 chili red peppers (optional)
  • ½ cup olive oil
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon ginger powder
  • 1 teaspoon turmeric
  • ¼ teaspoon saffron (dissolved in water/optional)
  • 4 cups water (boiled)


For the Tfaya:

  • 3 onions slices
  • 1 tablespoon butter (or vegetable oil)
  • ½ cup raisins (washed and soaked in cold water for a quarter of an hour)
  • ¼ teaspoon black pepper
  • ½ teaspoon salt
  • ½ teaspoon ginger
  • ½ teaspoon cinnamon
  • ¼ teaspoon sugar
     

Method

  1. Stir fry the onions in the oil, add the meat and spices, stir well.
  2. Add the tomatoes, then the boiling water, cover the pot for 1/2 hour, then add carrots, turnips and cabbage.
  3. Meanwhile, prepare couscous, by tossing two cups of cold water and mix with ¼ cup of olive oil.
  4. When steam is seen from the couscous cooking pot, add the couscous and let it cook for 1/4 hours.
  5. Remove the pot from the fire, sprinkle the couscous with cold water, a tsp of salt and a tsp of olive oil.
  6. Add the rest of the vegetables, then let the couscous cook for another quarter of an hour.
  7. During this, prepare the tfaya: stir fry the onions in oil, or butter, or a mixture of them, then add the spices and cook over low heat for 1/4 hours. Then add the raisins and continue stirring until the onion turns golden in color.
  8. Couscous is served in a large dish with meat, vegetables and tfaya onions sauce.

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